Mango and Rocket Salad

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Mango and rocket salad is healthy and colourful.

Remember to wash your hands thoroughly!

Serves: 2

Ingredients:

  • 1 large ripe mango
  • 1 lemon
  • 8 cherry tomatoes
  • A handful fresh rocket leaves
  • 1 tablespoon olive oil

You will also need:

  • An apronMango and Rocket Salad is so simple to put together and very healthy.
  • A chopping board
  • A sharp knife (to use with an adult)
  • A large salad bowl
  • A lemon squeezer
  • A tablespoon

Method:

  1. Cut the lemon in half with a sharp knife. Squeeze one half on a lemon squeezer to make as much juice as you can.
  2. Wash, peel and cut mango into cubes.
  3. Wash the cherry tomatoes and rocket leaves.
  4. Add the olive oil and all the other prepared ingredients to the bowl.
  5. Mix together and serve your healthy salad immediately.

Serve with your favourite bread or enjoy on its own!

Parents – If you try this recipe with your child, I’d love to hear from you. Tweet me a photo, share it on the Handy Herbs Facebook page or pin it to your recipe board!

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