Avocado Toast

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Perfect for spreading on your favourite bread and healthy too!

Remember to wash your hands thoroughly!

Serves: 2


  • 1 avocado
  • 1 lemon
  • A handful fresh coriander leaves
  • Favourite bread, toasted

You will also need:

  • An apron
  • A chopping board
  • A sharp knife (to use with an adult)
  • A large plastic bowl
  • A plastic lemon squeezer
  • A pair of children’s scissors
  • A fork
  • A teaspoon


  1. Cut the avocado in half, remove stone and scoop the flesh into a bowl using a spoon.
  2. Cut the lemon in half with a sharp knife. Squeeze half on a lemon squeezer to make as much juice as you can. Then pour the juice into the bowl.
  3. Wash and snip some coriander and add to the mix.
  4. Mash the ingredients together with a fork.
  5. Spread half onto each piece of toast.
  6. Serve immediately.
Top with sliced tomato if you wish. You could also stir in some grated cheese to the mashed avocado and then put in under the grill, with an adult's help, until the cheese has melted :) Parents - If you try this recipe with your child, I’d love to hear from you. Tweet me a photo, share it on the Handy Herbs Facebook page or pin it to your recipe board! sign     Monkey and MouseThe Freerange FamilyMom Explores       The Mummy ToolboxKeep Calm and Carry On Linking Sunday

81 thoughts on “Avocado Toast

  1. We LOVE avocado toast its soooooo good! I also add a soft boiled egg and a drizzle of sweet chilli dip…its just amazing!!!!!

    Thanks for sharing on #ToddlerApprovedTuesday

  2. This looks so nice & I love avocado. My kids are not keen though (despite liking most fruit & veg), so I’ll have to make this for me!
    Thanks so much for linking up at #KCACOLS. Hope you come back again next Sunday.

  3. Ah, this looks delicious! I tried introducing my son to avocado when he was around 6 months old, and the mere taste made him gag. Now that he’s over a year old, I decided to give it a try again, and he went CRAZY for it! This toast is definitely in our future <3 #KCACOLS

  4. Looks and sounds delicious. I eat avocado quite regularly. Although I haven’t tried it with coriander, maybe I will try this next time as I do like that herb. Thanks again for great ideas.
    Amanda. #kcacols

  5. Oh yum. I LOVE avocado. It is the perfect snack and ideal on toast for lunch, so easy and really good for you. Although I have friends who refuse to eat them as they say that they are too fatty! #KCACOLS

  6. Yum, this looks amazing. I’m hungry already (having just had a bar of chocolate). My kids love cooking and this is something all of us would enjoy eating. #KCACOLS

  7. this looks lovely. I am really into avocado at the moment. In fact, tonight I had mashed avocado in a tortilla wrap with some tomato and some feta cheese and pine nuts. It was great. Pen x #KCACOLS

  8. This looks really tasty! I’m off bread at the moment and it’s killing me – I *love* toast. I’ve pinned this for a few weeks time. 🙂

    Thanks so much for linking up at #KCACOLS. Hope you come back again next Sunday

  9. I love this! such an easy way to start the day off with some fruit!! I’ve never thought of adding avocado to toast 🙂 Thanks for linking up to #YumTum

  10. Another winner of a recipe. I love your site so much. It’s starting to become a go-to for me to find great, healthy, easy things to make. I swear if I’m successful at meeting my weight loss goal for the year, it’s going to partially be because of your great recipes.

  11. My kids would love this! And who am I kidding? My husband and I would too! I especially like the idea of adding a little cheese then grilling it. We will have to give this recipe a try for sure! -Jessica, Sweet Little Ones

  12. We love avocado! I often have it in sandwiches as does O (little A isn’t such a fan), we’ll have to try it this way next time we buy some!
    Thanks for linking up to #HowtoSunday 🙂 x

  13. What a delicious idea! We love guac but that is the only thing I have made with avacado that went down well so I will be giving this try! Thankyou for sharing such a lovely recipe with #kidsinthekitchen xx

  14. Avocado on toast is one of my favourites. I usually just sprinkle salt, pepper and chilli flakes on mine but I will have to give this lemon and coriander combo a try!

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